If you’ve ever felt frustration, this post is for you.
You try to concentrate.
You push. You grind.
But your mind keeps slipping.
Not because you’re lazy.
But because something around you has changed.
I didn’t realize this until a simple bike ride home.
We were seven riders.
One rhythm.
One direction.
Then we split to go home.
I went solo.
And suddenly—everything fell apart.
I stopped four times on a road I know by heart.
Kept checking my phone like it had answers my body didn’t.
With the group, my mind was clear.
The rhythm carried me.
I didn’t try to focus.
I was already there.
Alone, my attention scattered.
Every sound, every turn, every thought pulled me off course.
That’s when it hit me.
Focus isn’t something you force.
It’s something you enter.
Look at the great teachers:
• Jesus had twelve apostles.
• Muhammad had ten closest companions.
• The Buddha began with five seekers.
• Krishna guided Arjuna.
• Guru Nanak walked with Bhai Mardana.
• Moses had Aaron and Joshua by his side.
None of them worked in chaos.
Each began within a field of focus.
A circle where presence could deepen.
Where truth could land.
Focus doesn’t grow in noise.
- It grows in rhythm.
- In the right company.
- In quiet that holds you.
So when you lose it—don’t fight your mind.
Chekck your field.
Who are you riding with?
What rhythm surrounds you?
Maybe you don’t need more control.
Maybe you just need a clearer circle…
To help you come home.
P.S.
When do you feel most focused—alone, or with the right people?
If we haven’t met, hi! My name is Alexandru.
I’ve spent years researching Human Design science, psychology, Consciousness Medicine, Neurolinguistic Programming (NLP) and coaching — not just in books, but also in real life.
This speaks to you? Let's talk:
Alexandru Mitu
